meet the team
Isaiah Winter
Founder & CEO
A certified strength + conditioning coach for the US Air Force and former Division 1 Athletics (University of Florida, University of Texas, and College of William & Mary).
Taylor Larsen
Director of Nutrition
A Registered Dietitian and Certified Specialist in Sports Dietetics. Formerly a Dietitian in the NFL and D1 College Athletics. Taylor works with athletes as well as active people of all ages, teaching them how to fuel their body to improve their performance, meet their nutrition goals, and live a healthy life.
Kenneth Winter
Director of Mental Health
An experienced licensed mental health counselor working with individuals, families, and children. His expertise covers ADHD, depression, addiction, trauma, grief, and Reactive Attachment Disorder (RAD). He has held various roles, including Family and Child Services Case Manager, rehab counselor, therapeutic boarding school therapist, Guardian Ad Litem volunteer, and Behavioral Health Specialist. Using evidence-based therapies like CBT, EFT, DBT, and holistic approaches, he fosters resilience, adaptability, and self-worth in his clients. A father of seven and foster parent, Winter also teaches psychology and speaks on family mental health, blending personal insight with professional care.
Sami winter
Mini Method Director
A wife, mother, and former preschool teacher with a deep passion for education and early childhood development.
As both a parent and an educator, she brings a unique perspective—blending professional expertise with real-life parenting experience—to create classes that are nurturing, playful, and growth-focused. Her mission is simple: to empower children and their families to move together & grow together.